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News tagged with 'High Cholesterol'

Dieters - Eat More Not Less Of Right Fats
Posted by Jane Akre
December 09, 2008 10:56 AM

Dieters are being told they must eat MORE! - of the right things that is.  The Mediterranean Diet plus a handful of nuts added to the health overall of those apple shaped people who have high cholesterol. Just make sure the nuts aren't in addition to snack foods, but replace them. 

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